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A ansiedade pode afetar todos os setores da nossa vida, nos deixando desanimados, preocupados, deprimidos, nossa autoestima cai e nós não vemos uma luz no fundo, então é necessário que busquemos ajuda para descobrir o que nos faz sentir assim. É uma causa. Tomar remédio não cura, precisamos nos auto conhecer e muitas vezes usar um medicamento mas, é importante esse autoconhecimento. Não tenha vergonha procurar ajuda. #curiosidades #ediçaoespecial #psicologia #festakwai
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